Humantay Lake Tour From Cusco
The hike to Humantay Lake Tour is approximately 5.5 miles round-trip and takes around 3-4 hours to complete.
Humantay Lake From Cusco
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- Itinerary
- Included
- Prices
- Tours
Shared Group Tour: $80-120 per person, groups of 8-16 people.
Private Tour: $150-250 per person, flexible group size.
A non-refundable deposit secures your date, and a minimum of 3 participants is required for the shared group option. Booking 6 or more months ahead, especially when combined with a Machu Picchu package, typically qualifies for an early-bird rate.
Introduction
The Humantay Lake tour is a full-day trip from Cusco to a glacial lake at 4,200 meters (13,780 feet), known for its striking turquoise color against the Salkantay mountain range. Most tours run 12 to 14 hours door to door, including a roughly 2.5-kilometer uphill hike to the lake itself. Shared group tours start at $80 per person; private tours start at $150 per person. Here is everything you need to plan the day.
Quick Facts
| Distance | 2.5 km (1.5 miles) one-way hike from Soraypampa |
| Duration | 12-14 hours round trip from Cusco (1.5-2 hours hiking each way) |
| Max Altitude | 4,200m / 13,780 ft at the lake |
| Difficulty | Moderate to challenging, mostly due to altitude |
| Best Time | May through September (dry season) |
| Starting Price | $80 per person (shared group) |
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Map
Itinerary
4:00-4:30 AM: Hotel pickup from Cusco
6:00-6:30 AM: Breakfast in Mollepata
6:50-8:30 AM: Drive to the Soraypampa trailhead (3,900m/12,795 ft)
8:30-10:00 AM: Hike to Humantay Lake, about 2.5 km uphill
10:00-11:30 AM: Time at the lake to explore and take photos
11:30 AM-1:00 PM: Descent back to Soraypampa
1:00-2:00 PM: Lunch
2:00-6:00 PM: Return drive to Cusco
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What’s Included and Not Included
Included: private round-trip transportation, an English-speaking guide, breakfast and lunch, the entrance fee (approximately S/20-25), and a first aid kit with oxygen on hand.
Not included: personal snacks, tips, and horse rental if you would rather ride part of the trail (S/80-100 additional, arranged locally at the trailhead).
Activity Level
Moderate to Challenging.
The hike to Humantay Lake involves a significant uphill climb at high altitude. While the distance (approximately 2.5 km one-way) is not extreme, the elevation gain and thin air make it a demanding trek. It is crucial to be in good physical condition and to have acclimatized to Cusco’s altitude for at least 1-2 days prior to the tour.
Elevation: Starting point (Soraypampa) is around 3,900m (12,795 ft), and Humantay Lake is at approximately 4,200m (13,780 ft).
Optional Horse Rental: For those who prefer not to hike the entire distance, local horse rentals are available at the trailhead in Soraypampa (at an additional cost, paid directly to the horse owner).
Price
Shared Group Tour: $80-120 per person, groups of 8-16 people.
Private Tour: $150-250 per person, flexible group size.
A non-refundable deposit secures your date, and a minimum of 3 participants is required for the shared group option. Booking 6 or more months ahead, especially when combined with a Machu Picchu package, typically qualifies for an early-bird rate.
Altitude and Difficulty
Altitude, not distance, is what makes this hike feel harder than its 2.5 kilometers suggests. You start at 3,900m in Soraypampa and climb to 4,200m at the lake, both well above Cusco’s already-high 3,400m, so the thin air is the main challenge rather than the terrain itself. Spending at least one full day in Cusco before this tour to acclimatize is strongly recommended, and staying hydrated on the trail matters more than pace. For general prevention tips that apply to this hike and any high-altitude day in the Cusco region, see our Cusco altitude sickness guide. Horses are available at the trailhead for anyone who wants to skip some or all of the climb.
Best Time to Visit Humantay Lake
May through September, Peru’s dry season, gives the clearest views of the turquoise water and surrounding peaks, according to SENAMHI, Peru’s national weather service. April and October are solid shoulder-season alternatives with thinner crowds. November through March brings more rain and cloud cover, which can hide the mountain backdrop, though the lake itself stays accessible year-round. For a full month-by-month breakdown that also covers Machu Picchu and the wider Sacred Valley, see our best time to visit guide.
How to Get to Humantay Lake
Humantay Lake sits about 4 hours from Cusco by road, near the start of the Salkantay Trek. Almost everyone visits as part of a guided day tour, either shared or private, since the trailhead at Soraypampa is remote and public transport options are limited. Guided transport also means a driver who knows the mountain road and a guide who can pace the hike to your acclimatization level, which matters more here than on lower-altitude hikes.
What to Pack
Layers matter most, since Soraypampa starts cool and the temperature drops further as you climb toward the lake. Bring a warm jacket, a waterproof outer layer even in dry season since mountain weather shifts fast, sturdy hiking shoes with good ankle support, sunscreen and a hat for the strong midday UV, sunglasses, a reusable water bottle, and cash in soles for the entrance fee, optional horse rental, or snacks along the way. Trekking poles help on the steeper switchbacks but are not required.
The History and Meaning of Humantay Lake
Humantay Lake formed from glacial melt off the Salkantay range, which gives it the natural turquoise color visitors come to see. In Andean tradition, the lake and surrounding peaks are considered sacred, tied to the Apu (mountain spirit) Salkantay. Many visitors, guides included, leave small stone offerings called apachetas at the lake as a gesture of respect to Pachamama, Mother Earth in Andean belief. Shamans and spiritual travelers still visit the lake for this reason, alongside hikers there for the views.
Combine Your Trip
Humantay Lake pairs naturally with a handful of other high-altitude day trips around Cusco if you have extra days to fill. Rainbow Mountain (Vinicunca) is the most popular pairing, similar in structure (early departure, high-altitude hike, big payoff view) but a different mountain and color palette entirely.
Ausangate’s Seven Lakes and the Palccoyo alternative to Rainbow Mountain are two more options if you are staying in Cusco for several days. Multi-day trekkers on the Salkantay route also pass close to Humantay Lake naturally on day one, so ask about combining it with your trek itinerary rather than booking it separately.
Let’s Hike in Peru
FROM $000 $80
Save $$$ Early Bird Discounts! With Peru Package
Combine Humantay Lake Tour With Our Machu Picchu Kining Tours and Get Special Dsicount fro all your Group
Just book at least 6 Months in Advance! Discount is automatically applied.
Non-Refundable Deposit: $$ due at booking to secure your spot
Note: We need a minimum of 3 trip members to run the trip.
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FAQ’s
Where is Humantay Lake?
Humantay Lake sits in the Vilcabamba mountain range near Cusco, close to the start of both the Salkantay and Inca Trail routes, at 4,200m elevation. It is reached primarily by a guided day hike from the Soraypampa trailhead.
Is Humantay Lake hard to hike?
The trail itself is short at 2.5 km, but the altitude makes it feel harder than the distance suggests. Most reasonably fit travelers manage it fine with a slow, steady pace; horses are available at the trailhead for anyone who wants extra help with the climb.
How long does the Humantay Lake tour take?
The full day runs 12 to 14 hours door to door from Cusco, including roughly 3 to 4 hours of hiking, plus breakfast, lunch, and the drive both ways.
Can beginners do the Humantay Lake hike?
Yes, with the right preparation. Spend at least a day acclimatizing in Cusco first, pace yourself on the climb, and consider the horse option if altitude is a concern. No technical hiking experience is required.
What is the best time of year to visit?
May through September for the clearest skies and best mountain views. The lake is accessible year-round, but wet-season months (November through March) bring more cloud cover.
Can I combine Humantay Lake with the Salkantay Trek?
Yes. Humantay Lake sits right at the start of the Salkantay route, so multi-day trekkers typically see it naturally on day one rather than as a separate trip. Ask about combining it with your trek booking.
Should I book a shared group tour or a private tour?
Shared group tours ($80-120pp) are the better value for solo travelers and couples comfortable with a set schedule and group of up to 16. Private tours ($150-250pp) make more sense for families, flexible timing, or anyone who wants a guide’s full attention on the climb.
High-Altitude Natural Wonders (Full Day Cusco Tours)
These tours are challenging due to the altitude and require an early start, but offer truly spectacular scenery.

Palccoyo Rainbow Mountain
- Key Highlight: An alternative, less-crowded area featuring several colored peaks and a viewpoint over the Red Valley.
- Max. Altitude ~4,900 m (16,076 ft
- Difficulty: Easier. Less demanding hike than Vinicunca, with most of the travel being by car.
FROM $00 $95

Seven Lakes of Ausangate
- Key Highlight: A full-day trek exploring the high-altitude lagoons around the massive Ausangate Glacier.
- Max. Altitude ~4,800 m (15,750 ft)
- Difficulty: Difficult. Requires excellent acclimatization and stamina due to the high elevation.
FROM $00 $90

Rainbow Mountain (Vinicunca)
- Key Highlight: A unique mountain with natural mineral stripes in vivid colors (red, gold, turquoise).
- Max. Altitude ~5,200 m (17,060 ft)
- Difficulty: Challenging. Long drive and a high-altitude hike. Only attempt after 2-3 days of acclimatization in Cusco.
FROM $00 $60

Humantay Lake (Laguna Humantay)
- Highlight: A breathtaking turquoise glacial lake at the base of the majestic Salkantay snow-capped mountain.
- Max. Altitude ~4,200 m (13,780 ft)
- Moderate/Challenging. Shorter but very steep uphill hike. Great for testing your fitness before a longer trek.
FROM $00 $80
Incan & Colonial Heritage (Half or Full Day)
These tours are challenging due to the altitude and require an early start, but offer truly spectacular scenery.

Sacred Valley Tour From Cusco
- Key Highlight: Visits to archaeological sites like Pisaq (Pisaq Market) and Ollantaytambo, often including the beautiful “Chincheros Inca Terraces and More.
- Best For: A full day introduction to Inca architecture and history nfull day tour from Cusco.
FROM $00 $60

Maras Salt Mines & Moray
- Highlight: The iconic, manually operated salt ponds (Salineras de Maras) and the circular Inca agricultural terraces of Moray (believed to be an experimental farming laboratory).
- Best For… Unique photo opportunities and seeing Inca innovation separate from the main Sacred Valley temples.
FROM $00 $95

Walk With Llamas & Alpacas
- Key Highlight: A half-day trek Real connection with andean and local people in Chinchero village
- Good For… Easy Walk Near By The Sacred Valley and recomended for aclimatization prior extended trips
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